George Coulthard v250m/r...1 row

250m

Meters

0:46.7

Time

1:33.4

Pace

23

Calories

129

Heart Rate

Rest Distance0m
Rest Time
Overall Distance250m
Overall Time0:46.7
Average Watts430
Calories Per Hour1778
Stroke Rate32
Stroke Count25
Drag Factor130

April 29, 2020 18:58:34

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Row Forge

Row Forge: 250m max watts

Intervals

Time Meters Pace Watts Cal/Hr S/M
0:46.7 250m 1:33.4 430 1778 32 129
0:46.7 250m 1:33.4 430 1778 32 144
r0m

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Workout Graph

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