George Coulthard v1:00/r...1 row
322m
Meters
1:00.0
Time
1:33.1
Pace
29
Calories
130
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 322m |
| Overall Time | 1:00.0 |
| Average Watts | 433 |
|---|---|
| Calories Per Hour | 1789 |
| Stroke Rate | 32 |
| Stroke Count | 32 |
| Drag Factor | 130 |
April 29, 2020 19:02:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 322m | 1:33.1 | 433 | 1789 | 32 | 130 |
| 1:00.0 | 322m | 1:33.1 | 433 | 1789 | 32 | 149 |
| r0m |
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Workout Graph
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Row Forge: 60 sec max watts