George Coulthard 10000m row
10,000m
Meters
40:23.9
Time
2:01.1
Pace
655
Calories
143
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 971 |
| Drag Factor | 129 |
April 30, 2020 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:23.9 | 10,000m | 2:01.1 | 197 | 976 | 24 | 143 |
| 8:03.8 | 2,000m | 2:00.9 | 198 | 980 | 24 | 133 |
| 8:06.0 | 4,000m | 2:01.5 | 195 | 971 | 24 | 141 |
| 8:07.8 | 6,000m | 2:01.9 | 193 | 964 | 24 | 140 |
| 8:08.5 | 8,000m | 2:02.1 | 192 | 961 | 24 | 146 |
| 7:57.8 | 10,000m | 1:59.4 | 205 | 1006 | 24 | 156 |
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Workout Graph
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10k 24spm