George Coulthard 5000m row
5,000m
Meters
18:50.2
Time
1:53.0
Pace
353
Calories
148
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 26 |
| Stroke Count | 500 |
| Drag Factor | 131 |
May 01, 2020 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.2 | 5,000m | 1:53.0 | 242 | 1134 | 26 | 148 |
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 24 | 140 |
| 3:44.1 | 2,000m | 1:52.0 | 249 | 1156 | 25 | 145 |
| 3:46.1 | 3,000m | 1:53.0 | 242 | 1133 | 27 | 149 |
| 3:47.6 | 4,000m | 1:53.8 | 237 | 1117 | 28 | 150 |
| 3:46.9 | 5,000m | 1:53.4 | 240 | 1124 | 28 | 156 |
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