George Coulthard 5:23 row
1,104m
Meters
5:23.4
Time
2:26.4
Pace
60
Calories
104
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 133 |
May 04, 2020 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.4 | 1,104m | 2:26.4 | 111 | 683 | 22 | 104 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 | 104 |
| 5:23.4 | 83m | 2:20.9 | 125 | 730 | 21 | 105 |
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