George Coulthard 12000m row
12,000m
Meters
57:13.1
Time
2:23.0
Pace
680
Calories
111
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 1224 |
| Drag Factor | 129 |
May 09, 2020 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:13.1 | 12,000m | 2:23.0 | 120 | 711 | 21 | 111 |
| 11:23.9 | 2,400m | 2:22.4 | 121 | 716 | 21 | 102 |
| 11:32.5 | 4,800m | 2:24.2 | 117 | 701 | 21 | 113 |
| 11:17.8 | 7,200m | 2:21.2 | 124 | 727 | 21 | 111 |
| 11:30.2 | 9,600m | 2:23.7 | 118 | 705 | 21 | 113 |
| 11:28.7 | 12,000m | 2:23.4 | 118 | 707 | 22 | 117 |
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