George Coulthard 5000m row
5,000m
Meters
22:54.0
Time
2:17.4
Pace
289
Calories
125
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 516 |
| Drag Factor | 130 |
May 13, 2020 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.0 | 5,000m | 2:17.4 | 135 | 764 | 22 | 125 |
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 23 | 124 |
| 4:34.0 | 2,000m | 2:17.0 | 136 | 768 | 22 | 127 |
| 4:40.2 | 3,000m | 2:20.1 | 127 | 738 | 22 | 125 |
| 4:39.0 | 4,000m | 2:19.5 | 129 | 743 | 23 | 122 |
| 4:26.4 | 5,000m | 2:13.2 | 148 | 809 | 23 | 128 |
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