George Coulthard 18:12 row
4,007m
Meters
18:12.4
Time
2:16.3
Pace
233
Calories
115
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 416 |
| Drag Factor | 132 |
May 13, 2020 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:12.4 | 4,007m | 2:16.3 | 138 | 775 | 22 | 115 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 106 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 113 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 114 |
| 18:12.4 | 777m | 2:03.8 | 184 | 934 | 24 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up