George Coulthard 5:04 row
1,004m
Meters
5:04.3
Time
2:31.5
Pace
53
Calories
74
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 131 |
May 14, 2020 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,004m | 2:31.5 | 101 | 646 | 21 | 74 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 74 |
| 5:04.3 | 15m | 2:23.3 | 119 | 709 | 14 | 74 |
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