George Coulthard 26:56 row
6,019m
Meters
26:56.5
Time
2:14.2
Pace
355
Calories
125
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 615 |
| Drag Factor | 131 |
May 15, 2020 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:56.5 | 6,019m | 2:14.2 | 145 | 797 | 22 | 125 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 124 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 126 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 123 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 131 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 124 |
| 26:56.5 | 431m | 2:15.1 | 142 | 787 | 22 | 126 |
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Warm down + UT2 row