George Coulthard 6x0:45/1:15r row
1,335m
Meters
4:30.0
Time
1:41.1
Pace
107
Calories
141
Heart Rate
| Rest Distance | 1,175m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,510m |
| Overall Time | 12:00.0 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1464 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 137 |
May 16, 2020 14:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,335m | 1:41.1 | 338 | 1464 | 24 | 141 |
| 0:45.0 | 222m | 1:41.3 | 336 | 1457 | 24 | 134 |
| 0:45.0 | 224m | 1:40.4 | 345 | 1488 | 24 | 142 |
| 0:45.0 | 224m | 1:40.4 | 345 | 1488 | 25 | 143 |
| 0:45.0 | 221m | 1:41.8 | 332 | 1441 | 24 | 143 |
| 0:45.0 | 223m | 1:40.8 | 341 | 1472 | 25 | 143 |
| 0:45.0 | 220m | 1:42.2 | 327 | 1426 | 25 | 142 |
| r1,175m |
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Workout Graph
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