George Coulthard 4:30 row

1,010m

Meters

4:30.0

Time

2:13.6

Pace

60

Calories

131

Heart Rate

Average Watts147
Calories Per Hour804
Stroke Rate24
Stroke Count107
Drag Factor135

May 17, 2020 14:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm down

Splits

Time Meters Pace Watts Cal/Hr S/M
4:30.0 1,010m 2:13.6 147 804 24 131
4:30.0 1,011m 2:13.5 147 805 24 131

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Workout Graph

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