George Coulthard 2x1:00/0:30r row
587m
Meters
2:00.0
Time
1:42.2
Pace
47
Calories
146
Heart Rate
| Rest Distance | 148m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 735m |
| Overall Time | 3:00.0 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1427 |
| Stroke Rate | 28 |
| Stroke Count | 74 |
| Drag Factor | 136 |
May 17, 2020 14:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 587m | 1:42.2 | 328 | 1427 | 28 | 146 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 28 | 142 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 29 | 151 |
| r148m |
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Workout Graph
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C2 As The Flywheel Spins 19: Workout 14 - Segment 3:
2x 1:00/0:30r