George Coulthard v2020m/3:00r...1 row
2,941m
Meters
11:03.1
Time
1:52.7
Pace
148
Calories
155
Heart Rate
| Rest Distance | 616m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,557m |
| Overall Time | 14:03.1 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 26 |
| Stroke Count | 348 |
| Drag Factor | 134 |
May 18, 2020 13:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:03.1 | 2,941m | 1:52.7 | 244 | 1140 | 26 | 155 | |
| 7:24.6 | 2,020m | 1:50.0 | 263 | 1203 | 26 | 155 | |
| r: 3:00 | 616m | ||||||
| r616m |
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Workout Graph
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ROW Series VII - Workout 2 "BERMUDA TRIANGLE"
Blew Up halfway through - DNF!