George Coulthard 30:00 row
6,861m
Meters
30:00.0
Time
2:11.1
Pace
414
Calories
125
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 130 |
May 20, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,861m | 2:11.1 | 155 | 833 | 22 | 125 |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 21 | 128 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 22 | 125 |
| 18:00.0 | 1,360m | 2:12.3 | 151 | 819 | 22 | 122 |
| 24:00.0 | 1,328m | 2:15.5 | 141 | 783 | 23 | 121 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 23 | 132 |
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