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George Coulthard 1:08:03 row

15,004

Meters

1:08:03.9

Time

2:16.0

Pace

875

Calories

114

Heart Rate

Average Watts139
Calories Per Hour777
Stroke Rate21
Stroke Count1471
Drag Factor131

May 27, 2020 11:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Recovery row - long and slow

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:08:03.9 15,004 2:16.0 139 777 875 21 114
5:00.0 1,082 2:18.6 131 752 62 22 107
10:00.0 1,086 2:18.1 133 757 63 22 110
15:00.0 1,081 2:18.7 131 750 62 22 109
20:00.0 1,085 2:18.2 132 755 62 22 107
25:00.0 1,094 2:17.1 136 767 63 21 110
30:00.0 1,090 2:17.6 134 762 63 21 112
35:00.0 1,101 2:16.2 138 776 64 21 114
40:00.0 1,099 2:16.4 138 773 64 21 113
45:00.0 1,103 2:15.9 139 778 64 21 114
50:00.0 1,108 2:15.3 141 785 65 21 118
55:00.0 1,118 2:14.1 145 798 66 21 118
1:00:00.0 1,164 2:08.8 164 862 71 22 129
1:05:00.0 1,104 2:15.8 140 780 65 22 121
1:08:03.9 690 2:13.2 148 809 41 23 124

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Workout Graph

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