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George Coulthard 1:07:20 row

15,004m

Meters

1:07:20.0

Time

2:14.6

Pace

885

Calories

115

Heart Rate

Average Watts143
Calories Per Hour793
Stroke Rate21
Stroke Count1473
Drag Factor131

May 28, 2020 12:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Recovery row - long & slow

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:20.0 15,004m 2:14.6 143 793 21 115
5:00.0 1,086m 2:18.1 133 757 22 107
10:00.0 1,120m 2:13.9 146 801 23 109
15:00.0 1,122m 2:13.6 146 804 23 112
20:00.0 1,128m 2:12.9 149 812 22 114
25:00.0 1,110m 2:15.1 142 788 22 111
30:00.0 1,117m 2:14.2 145 797 22 115
35:00.0 1,119m 2:14.0 145 800 22 115
40:00.0 1,114m 2:14.6 143 793 22 116
45:00.0 1,098m 2:16.6 137 772 22 114
50:00.0 1,104m 2:15.8 140 780 22 116
55:00.0 1,103m 2:15.9 139 778 21 119
1:00:00.0 1,152m 2:10.2 159 845 21 126
1:05:00.0 1,115m 2:14.5 144 794 21 120
1:07:20.0 517m 2:15.3 141 785 21 118

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Workout Graph

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