George Coulthard 1:07:20 row
15,004
Meters
1:07:20.0
Time
2:14.6
Pace
885
Calories
115
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 1473 |
| Drag Factor | 131 |
May 28, 2020 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:20.0 | 15,004 | 2:14.6 | 143 | 793 | 885 | 21 | 115 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 22 | 107 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 23 | 109 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 | 112 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 22 | 114 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 22 | 111 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 22 | 115 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 22 | 115 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 22 | 116 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 22 | 114 |
| 50:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 22 | 116 |
| 55:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 21 | 119 |
| 1:00:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 21 | 126 |
| 1:05:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 21 | 120 |
| 1:07:20.0 | 517 | 2:15.3 | 141 | 785 | 30 | 21 | 118 |
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Workout Graph
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Recovery row - long & slow