George Coulthard 30:00 row
6,308m
Meters
30:00.0
Time
2:22.6
Pace
356
Calories
115
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 131 |
July 02, 2020 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,308m | 2:22.6 | 121 | 714 | 21 | 115 |
| 6:00.0 | 1,278m | 2:20.8 | 125 | 731 | 22 | 116 |
| 12:00.0 | 1,284m | 2:20.1 | 127 | 737 | 22 | 118 |
| 18:00.0 | 1,281m | 2:20.5 | 126 | 734 | 21 | 118 |
| 24:00.0 | 1,240m | 2:25.1 | 114 | 693 | 21 | 112 |
| 30:00.0 | 1,226m | 2:26.8 | 111 | 680 | 21 | 115 |
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Workout Graph
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