George Coulthard 19:05 row
4,049m
Meters
19:05.1
Time
2:21.4
Pace
230
Calories
117
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 409 |
| Drag Factor | 130 |
July 04, 2020 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:05.1 | 4,049m | 2:21.4 | 124 | 726 | 21 | 117 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 109 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 116 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 128 |
| 19:05.1 | 825m | 2:28.5 | 107 | 667 | 21 | 116 |
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