George Coulthard 5:00 row
1,202m
Meters
5:00.0
Time
2:04.7
Pace
75
Calories
129
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 133 |
July 06, 2020 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 | 129 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 18 | 115 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 18 | 126 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 19 | 134 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 20 | 133 |
| 5:00.0 | 246m | 2:01.9 | 193 | 964 | 22 | 138 |
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