George Coulthard v3:00/r...3 row
1,433m
Meters
6:00.0
Time
2:05.6
Pace
90
Calories
144
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,433m |
| Overall Time | 6:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
| Drag Factor | 131 |
July 08, 2020 18:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 24 | 144 |
| 3:00.0 | 678m | 2:12.7 | 150 | 814 | 24 | 138 |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 24 | 141 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 28 | 153 |
| r0m |
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Workout Graph
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v3:00/r0 V2:00/r0 v1:00/r0