George Coulthard v3:00/r...3 row
1,442m
Meters
6:00.0
Time
2:04.8
Pace
92
Calories
145
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,442m |
| Overall Time | 6:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 148 |
| Drag Factor | 131 |
July 08, 2020 18:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 24 | 145 |
| 3:00.0 | 700m | 2:08.5 | 165 | 866 | 24 | 139 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 25 | 146 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | 150 |
| r0m |
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Workout Graph
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v3:00/r0 V2:00/r0 v1:00/r0