George Coulthard v3:00/r...3 row
1,417m
Meters
6:00.0
Time
2:07.0
Pace
89
Calories
141
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,417m |
| Overall Time | 6:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 148 |
| Drag Factor | 131 |
July 08, 2020 17:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 24 | 141 |
| 3:00.0 | 672m | 2:13.9 | 146 | 801 | 24 | 133 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 25 | 143 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | 149 |
| r0m |
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Workout Graph
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v3:00/r0 V2:00/r0 v1:00/r0