George Coulthard v3:00/r...3 row
1,512m
Meters
6:00.0
Time
1:59.0
Pace
101
Calories
145
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,512m |
| Overall Time | 6:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 131 |
July 08, 2020 17:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 25 | 145 |
| 3:00.0 | 708m | 2:07.1 | 170 | 886 | 24 | 135 |
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 26 | 150 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 28 | 152 |
| r0m |
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Workout Graph
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v3:00/r0 V2:00/r0 v1:00/r0