George Coulthard 10000m row
10,000
Meters
46:58.0
Time
2:20.9
Pace
571
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 1010 |
| Drag Factor | 128 |
July 25, 2020 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:58.0 | 10,000 | 2:20.9 | 125 | 729 | 571 | 21 | 132 |
| 9:17.8 | 2,000 | 2:19.4 | 129 | 742 | 115 | 22 | 124 |
| 9:39.4 | 4,000 | 2:24.8 | 115 | 695 | 112 | 22 | 124 |
| 9:25.8 | 6,000 | 2:21.4 | 124 | 725 | 114 | 21 | 136 |
| 9:21.6 | 8,000 | 2:20.4 | 126 | 730 | 114 | 21 | 136 |
| 9:13.3 | 10,000 | 2:18.3 | 132 | 754 | 116 | 22 | 141 |
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Workout Graph
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