George Coulthard 5x5:00/2:00r row
5,406
Meters
25:00.0
Time
2:18.7
Pace
311
Calories
| Rest Distance | 1,709 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,115 |
| Overall Time | 35:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 759 |
| Drag Factor | 129 |
August 24, 2020 16:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,406 | 2:18.7 | 131 | 746 | 22 | |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 | |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 22 | |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 23 | |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 23 | |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 24 | |
| r1,709 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.