George Coulthard 5:00 row
1,089
Meters
5:00.0
Time
2:17.7
Pace
61
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 131 |
August 25, 2020 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 61 | 20 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 19 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 21 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 20 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 21 |
| 5:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 22 |
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Workout Graph
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