George Coulthard 5x1:30/0:30r row
1,897m
Meters
7:30.0
Time
1:58.6
Pace
125
Calories
| Rest Distance | 249m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,146m |
| Overall Time | 10:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 130 |
August 27, 2020 16:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,897m | 1:58.6 | 210 | 1021 | 24 | |
| 1:30.0 | 377m | 1:59.3 | 206 | 1008 | 24 | |
| 1:30.0 | 372m | 2:00.9 | 198 | 980 | 25 | |
| 1:30.0 | 383m | 1:57.4 | 216 | 1042 | 24 | |
| 1:30.0 | 382m | 1:57.8 | 214 | 1036 | 24 | |
| 1:30.0 | 382m | 1:57.8 | 214 | 1036 | 24 | |
| r249m |
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Workout Graph
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