George Coulthard v3:00/r...3 row
1,420
Meters
6:00.0
Time
2:06.7
Pace
89
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,420 |
| Overall Time | 6:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
| Drag Factor | 134 |
August 31, 2020 09:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,420 | 2:06.7 | 172 | 891 | 24 | 146 |
| 3:00.0 | 666 | 2:15.1 | 142 | 788 | 23 | 135 |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 25 | 149 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 27 | 154 |
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Workout Graph
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