George Coulthard v3:00/r...3 row
1,389
Meters
6:00.0
Time
2:09.5
Pace
84
Calories
137
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,389 |
| Overall Time | 6:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 134 |
August 31, 2020 09:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,389 | 2:09.5 | 161 | 853 | 24 | 137 |
| 3:00.0 | 658 | 2:16.7 | 137 | 770 | 23 | 127 |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 25 | 139 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 27 | 146 |
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Workout Graph
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