George Coulthard v3:00/r...3 row
1,409
Meters
6:00.0
Time
2:07.7
Pace
88
Calories
137
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,409 |
| Overall Time | 6:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
| Drag Factor | 134 |
August 31, 2020 09:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,409 | 2:07.7 | 168 | 877 | 24 | 137 |
| 3:00.0 | 666 | 2:15.1 | 142 | 788 | 23 | 128 |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 25 | 137 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 27 | 146 |
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Workout Graph
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