George Coulthard v1:00/r...2 row
1,113
Meters
4:00.0
Time
1:47.8
Pace
83
Calories
159
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,113 |
| Overall Time | 4:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 134 |
September 09, 2020 14:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,113 | 1:47.8 | 279 | 1261 | 28 | 159 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 28 | 153 |
| 3:00.0 | 821 | 1:49.6 | 266 | 1214 | 28 | 165 |
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Workout Graph
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