George Coulthard 15:03 row
3,117m
Meters
15:03.3
Time
2:24.8
Pace
174
Calories
143
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 134 |
September 09, 2020 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.3 | 3,117m | 2:24.8 | 115 | 695 | 22 | 143 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 21 | 138 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 144 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 149 |
| 15:03.3 | 7m | 3:55.7 | 27 | 391 | 26 | 143 |
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