George Coulthard 45:00 row
10,569m
Meters
45:00.0
Time
2:07.7
Pace
657
Calories
146
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 874 |
| Drag Factor | 129 |
September 11, 2020 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,569m | 2:07.7 | 168 | 878 | 19 | 146 |
| 9:00.0 | 2,126m | 2:06.9 | 171 | 888 | 19 | 135 |
| 18:00.0 | 2,114m | 2:07.7 | 168 | 878 | 19 | 143 |
| 27:00.0 | 2,109m | 2:08.0 | 167 | 874 | 20 | 148 |
| 36:00.0 | 2,103m | 2:08.3 | 165 | 869 | 20 | 149 |
| 45:00.0 | 2,118m | 2:07.4 | 169 | 881 | 20 | 157 |
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Workout Graph
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