George Coulthard 43:22 row
10,003m
Meters
43:22.1
Time
2:10.0
Pace
610
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 1021 |
| Drag Factor | 130 |
October 04, 2020 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:22.1 | 10,003m | 2:10.0 | 159 | 847 | 23 | 138 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 115 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 132 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 | 137 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 145 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 138 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 | 151 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 139 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 140 |
| 43:22.1 | 740m | 2:16.5 | 137 | 773 | 20 | 145 |
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Workout Graph
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