George Coulthard 40:00 row
9,155m
Meters
40:00.0
Time
2:11.0
Pace
554
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 795 |
| Drag Factor | 136 |
October 08, 2020 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,155m | 2:11.0 | 155 | 834 | 20 | 135 |
| 8:00.0 | 1,865m | 2:08.6 | 164 | 865 | 20 | 129 |
| 16:00.0 | 1,851m | 2:09.6 | 161 | 852 | 20 | 132 |
| 24:00.0 | 1,817m | 2:12.0 | 152 | 822 | 20 | 134 |
| 32:00.0 | 1,828m | 2:11.2 | 155 | 832 | 20 | 140 |
| 40:00.0 | 1,794m | 2:13.7 | 146 | 803 | 20 | 140 |
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Workout Graph
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