George Coulthard 12:23 row
2,519m
Meters
12:23.4
Time
2:27.5
Pace
140
Calories
135
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 251 |
| Drag Factor | 128 |
November 13, 2020 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.4 | 2,519m | 2:27.5 | 109 | 674 | 20 | 135 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 21 | 128 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 136 |
| 12:23.4 | 540m | 2:12.7 | 150 | 814 | 20 | 141 |
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