George Coulthard 13:56 row

3,011m

Meters

13:56.1

Time

2:18.8

Pace

173

Calories

117

Heart Rate

Average Watts131
Calories Per Hour750
Stroke Rate21
Stroke Count302
Drag Factor129

November 14, 2020 11:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:56.1 3,011m 2:18.8 131 750 21 117
5:00.0 1,035m 2:24.9 115 695 21 110
10:00.0 1,095m 2:16.9 136 768 22 119
13:56.1 881m 2:13.9 145 800 21 124

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Workout Graph

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