George Coulthard 15:21 row
3,020m
Meters
15:21.1
Time
2:32.5
Pace
163
Calories
126
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 324 |
| Drag Factor | 128 |
November 14, 2020 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.1 | 3,020m | 2:32.5 | 99 | 639 | 20 | 126 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 21 | 123 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 124 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 131 |
| 15:21.1 | 65m | 2:42.3 | 82 | 581 | 18 | 129 |
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