George Coulthard 30:00 row
5,875m
Meters
30:00.0
Time
2:33.1
Pace
320
Calories
139
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 130 |
November 26, 2020 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,875m | 2:33.1 | 97 | 635 | 21 | 139 |
| 6:00.0 | 1,035m | 2:53.9 | 67 | 528 | 18 | 134 |
| 12:00.0 | 1,207m | 2:29.1 | 106 | 663 | 21 | 150 |
| 18:00.0 | 1,200m | 2:30.0 | 104 | 656 | 22 | 139 |
| 24:00.0 | 1,199m | 2:30.1 | 103 | 656 | 22 | 143 |
| 30:00.0 | 1,235m | 2:25.7 | 113 | 689 | 22 | 132 |
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Workout Graph
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