George Coulthard 3x8:00/2:00r row
5,595m
Meters
24:00.0
Time
2:08.6
Pace
345
Calories
152
Heart Rate
| Rest Distance | 678m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,273m |
| Overall Time | 30:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 636 |
| Drag Factor | 127 |
January 27, 2021 15:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,595m | 2:08.6 | 164 | 865 | 23 | 152 |
| 8:00.0 | 1,874m | 2:08.0 | 167 | 873 | 21 | 148 |
| 8:00.0 | 1,818m | 2:12.0 | 152 | 823 | 23 | 152 |
| 8:00.0 | 1,904m | 2:06.0 | 175 | 901 | 26 | 156 |
| r678m |
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Workout Graph
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