George Coulthard 5000m row
5,000m
Meters
20:51.4
Time
2:05.1
Pace
315
Calories
147
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 450 |
| Drag Factor | 130 |
February 01, 2021 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.4 | 5,000m | 2:05.1 | 179 | 914 | 21 | 147 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 20 | 141 |
| 4:11.4 | 2,000m | 2:05.7 | 176 | 906 | 20 | 146 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 21 | 147 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 23 | 150 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 25 | 154 |
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Workout Graph
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