George Coulthard 5:00 row
1,165m
Meters
5:00.0
Time
2:08.7
Pace
71
Calories
136
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 121 |
February 09, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 136 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 25 | 120 |
| 2:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 | 140 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 24 | 137 |
| 4:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | 148 |
| 5:00.0 | 204m | 2:27.0 | 110 | 678 | 23 | 137 |
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Workout Graph
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