George Coulthard 5:00 row
1,237m
Meters
5:00.0
Time
2:01.2
Pace
79
Calories
139
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 121 |
February 09, 2021 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 | 139 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 26 | 123 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 | 138 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 26 | 141 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 26 | 144 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 | 149 |
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Workout Graph
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