George Coulthard 10:00 row
2,279m
Meters
10:00.0
Time
2:11.6
Pace
136
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 118 |
April 05, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,279m | 2:11.6 | 153 | 828 | 24 | 143 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 23 | 136 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 25 | 139 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 26 | 140 |
| 8:00.0 | 479m | 2:05.2 | 178 | 912 | 25 | 146 |
| 10:00.0 | 501m | 1:59.7 | 204 | 1001 | 24 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.