George Coulthard 10:00 row
2,262
Meters
10:00.0
Time
2:12.6
Pace
135
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 122 |
May 31, 2021 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,262 | 2:12.6 | 150 | 810 | 135 | 22 | 132 |
| 2:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 18 | 122 |
| 4:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 20 | 125 |
| 6:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 22 | 132 |
| 8:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 24 | 139 |
| 10:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 26 | 144 |
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Workout Graph
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