George Coulthard 30:00 row
6,888m
Meters
30:00.0
Time
2:10.6
Pace
417
Calories
135
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 129 |
June 02, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,888m | 2:10.6 | 157 | 839 | 22 | 135 |
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 22 | 106 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 22 | 114 |
| 18:00.0 | 1,393m | 2:09.2 | 162 | 858 | 23 | 156 |
| 24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 23 | 148 |
| 30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 22 | 154 |
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Workout Graph
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