George Coulthard 10000m row
10,000m
Meters
45:14.7
Time
2:15.7
Pace
587
Calories
120
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 1005 |
| Drag Factor | 121 |
June 07, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:14.7 | 10,000m | 2:15.7 | 140 | 781 | 22 | 120 |
| 9:07.8 | 2,000m | 2:16.9 | 136 | 768 | 22 | 83 |
| 8:58.6 | 4,000m | 2:14.6 | 143 | 793 | 22 | 120 |
| 9:02.9 | 6,000m | 2:15.7 | 140 | 781 | 22 | 120 |
| 9:11.5 | 8,000m | 2:17.8 | 134 | 759 | 22 | 125 |
| 8:53.9 | 10,000m | 2:13.4 | 147 | 806 | 22 | 154 |
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Workout Graph
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