George Coulthard 30:00 row
7,093m
Meters
30:00.0
Time
2:06.8
Pace
446
Calories
121
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 125 |
June 08, 2021 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,093m | 2:06.8 | 171 | 889 | 23 | 121 |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 21 | 85 |
| 12:00.0 | 1,458m | 2:03.4 | 186 | 940 | 24 | 91 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 24 | 124 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 24 | 149 |
| 30:00.0 | 1,439m | 2:05.0 | 179 | 915 | 24 | 157 |
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Workout Graph
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