George Coulthard 28:00 row
5,693m
Meters
28:00.0
Time
2:27.5
Pace
315
Calories
120
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 605 |
| Drag Factor | 122 |
June 09, 2021 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 5,693m | 2:27.5 | 109 | 674 | 21 | 120 |
| 6:00.0 | 1,119m | 2:40.8 | 84 | 589 | 32 | 106 |
| 12:00.0 | 1,199m | 2:30.1 | 103 | 656 | 22 | 118 |
| 18:00.0 | 1,259m | 2:22.9 | 120 | 712 | 21 | 120 |
| 24:00.0 | 1,178m | 2:32.8 | 98 | 637 | 13 | 120 |
| 28:00.0 | 938m | 2:07.9 | 167 | 875 | 20 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.